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	<title>Mind Map Inspiration &#187; Inspiration</title>
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	<link>http://www.mindmapinspiration.com</link>
	<description>Sharing Mind Maps for Inspiration and Motivation</description>
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		<title>Inspiration</title>
		<link>http://www.mindmapinspiration.com/inspiration/</link>
		<comments>http://www.mindmapinspiration.com/inspiration/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 07:00:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind Maps]]></category>

		<guid isPermaLink="false">http://www.mindmapinspiration.com/?p=2720</guid>
		<description><![CDATA[What is inspiration? For me, inspiration encourages both peace and positive action. I’m attracted to things or people who inspire me or who encourage peace or encourage positive action. Inspiration can be an outer trigger or come from within. Outer inspiration prompts me to think or act or both; inner inspiration does the same yet [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mindmapinspiration.com/wp-content/uploads/2010/10/Inspiration.jpg"><img class="alignnone size-full wp-image-2722" title="Inspiration" src="http://www.mindmapinspiration.com/wp-content/uploads/2010/10/Inspiration.gif" alt="Inspiration" width="620" height="485" /></a></p>
<p><strong>What is inspiration?</strong></p>
<p>For me, inspiration encourages both peace and positive action. I’m attracted to things or people who inspire me or who encourage peace or encourage positive action. Inspiration can be an outer trigger or come from within. Outer inspiration prompts me to think or act or both; inner inspiration does the same yet is self-generated: self-inspiration.</p>
<p>When someone makes a difference I’m inspired.<br />
When I can make a difference I’m inspired.</p>
<p>Sources of inspiration are infinite and varied; they arise whether inner or outer from countless areas of life and for different reasons.</p>
<p><strong>Quotes about inspiration:</strong></p>
<p>“Genius is one percent inspiration and ninety-nine percent perspiration” Thomas Edison</p>
<p>That one percent is crucial! The magic ingredient required to create inspired thought and/or action. The ninety-nine percent might not happen without the one percent.</p>
<p>“Life should be a constant inspiration” Paramahansa Yogananda</p>
<p>Inspiration is a daily exercise in self-improvement, seek it, create it, share it, and celebrate it, in yourself and others.</p>
<p><strong>How and when I feel inspired</strong></p>
<p>I feel inspired when someone says or does something that touches my heart or touches the hearts of others.<br />
I feel inspired when I can share something that will help others.<br />
I feel inspired when I can create, share and achieve lasting difference and longstanding benefit.<br />
I feel inspired when I’m moved to tears with positive emotion about what is good, right and just in this world.<br />
I feel inspired when I know the answer and don’t know why.<br />
I feel inspired when I listen to or watch another person performing with excellence.<br />
I feel inspired when I’m left saying “wow” with very little more to add.<br />
I feel inspired when I see the quality of human excellence and dedication to outstanding performance in others.<br />
I feel inspired by the appreciation of the hours of practice experts have dedicated to perform at peak.<br />
I feel inspired by genuine, by genius, by go-getters and givers.<br />
I feel inspired by those who can raise warmth, love and a smile of gratitude that change a person’s life.<br />
I feel inspired by kindness, devotion, peaceful acceptance, the thankful, the unconditional and the timelessly dedicated to causes greater than themselves.<br />
I feel inspired by transparency, honesty, clarity and simplicity.<br />
I feel inspired by leaders and innovators, change catalysts and influencers, goal setters and achievers, people changers and world changers.<br />
I feel inspired by those who share experience and knowledge, and develop potential in themselves and others.<br />
I feel inspired by the efficient, the effective and the harmonious.<br />
I feel inspired by those who transcend their limitations and overcome challenges.<br />
I feel inspired by those offering solutions and critical “hows”, exceptional value, and fail proof cures.<br />
I feel inspired when I see people come from humble beginnings and go on to excel.<br />
I feel inspired when I see people not give up hope despite failure.<br />
I feel inspired when I see people display exceptional acts of courage or determination to succeed against all odds.<br />
I feel inspired when I see people go to extraordinary lengths for a positive cause and leave a legacy of change and meaning.</p>
<p><strong>Methods of encouraging inspiration</strong></p>
<p>Meditation and relaxation<br />
Creative actions<br />
Follow/read/learn from inspiring people/books/audios etc.<br />
Tap silence and explore regular solitude<br />
Dream, fantasize and imagine<br />
Take power naps<br />
Create a relaxing environment and de-clutter<br />
Explore changes of scenery<br />
Connect with nature<br />
Give yourself <a href="http://www.mindmapinspiration.com/time-to-think-mind-map-paul-foreman/ " target="_self">time to think</a><br />
Break habits and celebrate the new you step by step<br />
Eliminate anything that does not harness inspired thoughts and actions<br />
Be patient with others and most importantly yourself<br />
Spend time, incubate and spend more time<br />
Explore exactly what it is you want to do, be and create in your life<br />
Listen to your <a href="http://www.mindmapinspiration.com/positive-gut-feeling/ " target="_self">positive gut feeling</a><br />
Practice gradually for continual self-improvement<br />
Explore your talents and uniqueness and discover the gifts you can offer to help make a difference in the world both now and for the future<br />
Welcome change and uncertainty as part of the process<br />
Balance and celebrate both inner and outer worlds<br />
Hold true to your positive purpose which gives your life meaning and helps others<br />
Stick with your vision<br />
Recognise mistakes and failures can prove just as inspiring as successes<br />
Your next thought could be the inspiration you seek so <a href="http://blog.iqmatrix.com/mind-map/never-give-up-never-quit-mind-map" target="_self">never give up </a><br />
Being grateful and thankful are simple everyday inspirations<br />
Inspiration is a journey not a destination<br />
<a href="http://www.mindmapinspiration.com/100-ways-to-rise-above/" target="_self">Rise above</a> or <a href="http://www.mindmapinspiration.com/letting-go-mind-map-paul-foreman/" target="_self">let go</a> of anything that does not give you peace; does not inspire you<br />
Inspiration can arise from perfection or imperfection<br />
When you don’t feel inspired, wait rather than push<br />
Use the energy of worry as fuel for positive intentions – rise above<br />
Overwhelm fades in silence<br />
Discover yourself in stillness<br />
A <a href="http://www.mindmapinspiration.com/stop-thinking-free-85-page-e-book-paul-foreman/" target="_self">clear mind</a> welcomes beautiful thoughts<br />
Relax, <a href="http://www.mindmapinspiration.com/letting-go-mind-map-paul-foreman/" target="_self">let go</a>, explore, express and be free<br />
Breathe!</p>
<p><strong>Associated words</strong></p>
<p>Inspire, inspired, inspiration, inspiring, inspirational, in-spirit</p>
<p><strong>What the thesaurus offers</strong></p>
<p>Inspiration<br />
Influence<br />
Muse<br />
Spur<br />
Stimulus<br />
Revelation<br />
Creativity<br />
Illumination<br />
Insight<br />
Inspire<br />
Stimulate<br />
Animate<br />
Encourage<br />
Enliven<br />
Galvanize<br />
Arouse<br />
Enkindle<br />
Excite<br />
Produce<br />
Inspired<br />
Brilliant<br />
Dazzling<br />
Impressive<br />
Memorable<br />
Outstanding<br />
Superlative<br />
Thrilling<br />
Wonderful<br />
Uplifted<br />
Elated<br />
Enthused<br />
Exhilarated<br />
Inspiring<br />
Heartening<br />
Moving<br />
Rousing<br />
Stirring</p>
<p><strong>Some extras</strong></p>
<p>Incite<br />
Impel<br />
Fire<br />
Prompt<br />
Tonic<br />
Encouragement<br />
Waken<br />
Celebration<br />
Uncovering<br />
Inventive<br />
Wisdom<br />
Genius<br />
Sense<br />
Feel<br />
Perceptive<br />
Wise<br />
Understanding<br />
Sharp<br />
Virtue<br />
Unity<br />
Wholeness<br />
Sources<br />
Love<br />
Truth<br />
Authenticity<br />
Giving<br />
Healing<br />
Hope<br />
Sharing<br />
Caring</p>
<p><strong>A selection of Dictionary definitions</strong></p>
<p>Divine influence or action on a person which qualifies him/her to receive and communicate sacred revelation<br />
Being inspired<br />
An inspired idea<br />
The action or power of stimulating the intellect or emotions<br />
An inspiring agent or influence<br />
To influence or guide by divine inspiration<br />
To affect<br />
Inspired, outstanding or brilliant<br />
Creative force or influence<br />
Person etc. stimulating creativity etc.<br />
Sudden brilliant idea<br />
Latin Spiro breathe<br />
Stimulate to express creative activity<br />
Animate with feeling<br />
Prompt; give rise to<br />
Inspirit – put life into; animate, encourage<br />
Thought etc. inspired, prompting; sudden happy idea<br />
Inspiring principle<br />
Poetic impulse<br />
Magnetic personal charm and power of influence or inspiration<br />
Inspired new idea or discovery<br />
Call to action<br />
Afflatus – poetic inspiration or other creative impulse; a divine afflatus<br />
Charisma<br />
Trouvaille (French) inspired new idea or discovery<br />
Clarion call (high pitched-trumpet) inspiring and insistent call to action; heed the clarion call</p>
<p><strong>Thinking prompts</strong></p>
<p>Who inspires you?<br />
What inspires you?<br />
Why does it inspire you?<br />
When do you feel inspired?<br />
How do you feel inspired?<br />
What happens after you feel inspired?<br />
How can you encourage inspiration?<br />
Inspired to do what?<br />
Inspired to be what?<br />
Inspired to think what?<br />
Inspired to make what?<br />
Inspired to create what?</p>
<p>Inner inspiration is self-inspiration; summoning up, creating and sharing your inspiration, so that you are moved to positive action or thoughts.<br />
Outer inspiration is being inspired by others leading to advocating, celebrating, commending, recommending and also sparking self-inspiration.</p>
<p>The timeline of inspiration is past, present and future; learning, creating and designing. Inspiration can be both the known and the unknown, links and associations, researching and learning and putting inspiration into practice.</p>
<p>You can be inspired by the world, the planet, nature, humans, peace, music, sport, growth, the celebration of life and much more.</p>
<p>Most important of all you can inspire yourself <img src='http://www.mindmapinspiration.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hope you enjoy viewing my Mind Maps &#8211; there are hundreds more planned here at the Mind Map Inspiration Blog plus ongoing creativity and drawing tips. If you are not already subscribed, why not do so now via <a href="http://feeds2.feedburner.com/MindMapInspiration" target="_self"><strong>RSS</strong></a> or <a href="http://feedburner.google.com/fb/a/mailverify?uri=MindMapInspiration" target="_self"><strong>Email</strong></a></p>
<p>Also available: <a href="http://www.mindmapinspiration.com/e-books/" target="_self"><strong>E-Books</strong></a> designed to help you create stylish and artistic mind maps of your own.<br />
<a href="http://www.mindmapinspiration.co.uk/"><img class="alignnone size-full wp-image-2713" title="Mind Map E-Books" src="http://www.mindmapinspiration.com/wp-content/uploads/2010/10/Mind-Map-E-Books.jpg" alt="Mind Map E-Books" width="597" height="84" /></a></p>
<p>If you know someone who could benefit from this post and others here at the Mind Map Inspiration Blog please share with them.</p>
<p>Follow me on Twitter <a href="http://twitter.com/mindmapdrawer" target="_self">@mindmapdrawer </a></p>
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		<title>Drop a few sandbags and raise your balloon</title>
		<link>http://www.mindmapinspiration.com/drop-a-few-sandbags-and-raise-your-balloon/</link>
		<comments>http://www.mindmapinspiration.com/drop-a-few-sandbags-and-raise-your-balloon/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 07:47:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Letting go]]></category>

		<guid isPermaLink="false">http://www.mindmapinspiration.com/?p=2030</guid>
		<description><![CDATA[Very few people have not heard of Sir Richard Branson; simply because he is a phenomenal worldwide success. Can you imagine the planet without his impact on it? One of his many passions is the hot air balloon. The balloon is a wonderful symbol for being held back, or down, often by your own thinking. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mindmapinspiration.com/wp-content/uploads/2010/01/Drop-a-few-sandbags-and-raise-your-balloon.jpg"><img class="alignnone size-full wp-image-2032" title="Drop a few sandbags and raise your balloon" src="http://www.mindmapinspiration.com/wp-content/uploads/2010/01/Drop-a-few-sandbags-and-raise-your-balloon.gif" alt="Drop a few sandbags and raise your balloon" width="620" height="555" /></a></p>
<p>Very few people have not heard of Sir Richard Branson; simply because he is a phenomenal worldwide success. Can you imagine the planet without his impact on it?</p>
<p>One of his many passions is the hot air balloon.</p>
<p>The balloon is a wonderful symbol for being held back, or down, often by your own thinking.</p>
<p>What “sandbags” could you release to let go of anything that holds you back? Contemplate a few sandbags and let them go.</p>
<p>Here’s the key – drop them for good.</p>
<p>Imagine you are the pilot of your own balloon; to raise up you need to let go of some sandbags. Once over the side of the basket they are gone for good.</p>
<p>Please be careful where you dump your sandbags and consider those below! <img src='http://www.mindmapinspiration.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Further reading:</strong></p>
<p>Learn more about Sir Richard Branson with the <a href="http://blog.iqmatrix.com/mind-map/richard-branson-the-virgin-king-mind-map" target="_self">Richard Branson Mind Map at IQ Matrix</a></p>
<p>I hope you enjoy viewing my Mind Maps and illustrations &#8211; there are hundreds more planned here at the Mind Map Inspiration Blog plus ongoing creativity and drawing tips. If you are not already subscribed, why not do so now via <strong><a href="http://feeds2.feedburner.com/MindMapInspiration" target="_self">RSS</a></strong> or <strong><a href="http://feedburner.google.com/fb/a/mailverify?uri=MindMapInspiration" target="_self">Email<br />
</a></strong> </p>
<p>Also available: <strong><a href="http://www.mindmapinspiration.com/e-books/" target="_self">E-Books</a></strong> designed to help you create stylish and artistic mind maps of your own.</p>
<p>If you know someone who could benefit from this post and others here at the Mind Map Inspiration Blog please share with them.</p>
<p>Follow me on Twitter <a href="http://twitter.com/mindmapdrawer" target="_self">@mindmapdrawer</a></p>
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		<title>Signs of Awakening E-Book</title>
		<link>http://www.mindmapinspiration.com/signs-of-awakening-e-book/</link>
		<comments>http://www.mindmapinspiration.com/signs-of-awakening-e-book/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:24:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Signs of Awakening E-Book]]></category>

		<guid isPermaLink="false">http://www.mindmapinspiration.com/?p=1993</guid>
		<description><![CDATA[What happens when I wake up? How do I know if I am awake? Two questions anyone on or reaching the end of any Spiritual journey will eventually explore. “Signs of Awakening” is a collection of over 100 observations for contemplation and reflection. Are the signs true for you in your experience? Do the signs [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mindmapinspiration.com/wp-content/uploads/2010/01/Signs-of-Awakening-3.jpg"><img class="alignnone size-full wp-image-1994" title="Signs of Awakening 3" src="http://www.mindmapinspiration.com/wp-content/uploads/2010/01/Signs-of-Awakening-3.jpg" alt="Signs of Awakening 3" width="500" height="355" /></a></p>
<p>What happens when I wake up?</p>
<p>How do I know if I am awake?</p>
<p>Two questions anyone on or reaching the end of any Spiritual journey will eventually explore.</p>
<p>“Signs of Awakening” is a collection of over 100 observations for contemplation and reflection.</p>
<p>Are the signs true for you in your experience?</p>
<p>Do the signs resonate with you?</p>
<p>Explore the “Signs of Awakening” for yourself and see.</p>
<p><strong><a href="http://www.mindmapinspiration.co.uk/#/signs-of-awakening-e-book/4537932200" target="_self">Order the 135 Page E-Book</a></strong></p>
<p><a href="http://www.mindmapinspiration.co.uk/#/signs-of-awakening-e-book/4537932200"></a></p>
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		<title>Problems are caused by over thinking</title>
		<link>http://www.mindmapinspiration.com/problems-are-caused-by-over-thinking/</link>
		<comments>http://www.mindmapinspiration.com/problems-are-caused-by-over-thinking/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 08:14:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind Maps]]></category>

		<guid isPermaLink="false">http://www.mindmapinspiration.com/?p=1971</guid>
		<description><![CDATA[What is over thinking? Hundreds of potential definitions exist. Here are four examples: 1. Adding unnecessary complexity 2. Over-analysis and trapped in thought 3. Worry and mulling over problems instead of seeking solutions 4. Seeing personal and World problems as permanent or unsolvable Using the 5W 1H prompts you can devise lots of questions to help [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mindmapinspiration.com/wp-content/uploads/2009/12/Problems-are-caused-by-Overthinking-Mind-Map.jpg"><img class="alignnone size-full wp-image-1973" title="Problems are caused by Overthinking Mind Map" src="http://www.mindmapinspiration.com/wp-content/uploads/2009/12/Problems-are-caused-by-Overthinking-Mind-Map.gif" alt="Problems are caused by Overthinking Mind Map" width="620" height="538" /></a></p>
<p>What is over thinking?</p>
<p>Hundreds of potential definitions exist. Here are four examples:</p>
<p>1. Adding unnecessary complexity<br />
2. Over-analysis and trapped in thought<br />
3. Worry and mulling over problems instead of seeking solutions<br />
4. Seeing personal and World problems as permanent or unsolvable</p>
<p>Using the <a href="http://www.mindmapinspiration.com/using-5w-1h-as-a-90-10-solution-finder/" target="_self">5W 1H</a> prompts you can devise lots of questions to help guide you to possible solutions. Think SOS – Solution Orientated Success.</p>
<p>5W 1H from different angles focusing entirely on solutions – example starting points and probing questions:</p>
<ul>
<li>Am I worrying about something I have no control over?</li>
<li>If you or someone else can change it – change it – if you can’t, why worry about it?</li>
<li>What exactly is required to eradicate the problem?</li>
<li>Who can I ask to help solve it?</li>
<li>Where can I find a solution?</li>
<li>Why is this a problem – can I change my thinking?</li>
<li>When is a solution likely – can I chunk down and solve in parts?</li>
<li>How can I help solve it?</li>
</ul>
<p>If you seek out solutions in anything, try keeping it simple, <a href="http://www.mindmapinspiration.com/stop-thinking-free-85-page-e-book-paul-foreman/" target="_self">reduce your thinking</a> and shift your focus from problems to potential solutions.</p>
<p>Think SOS – Solution Orientated Success.</p>
<p><strong>Associated themes:</strong></p>
<p><a href="http://www.mindmapinspiration.com/shortcut-to-answer-mind-map/" target="_self">Shortcut to Answer</a></p>
<p><a href="http://www.mindmapinspiration.com/time-to-think-mind-map-paul-foreman/" target="_self">Time to Think</a></p>
<p><a href="http://www.mindmapinspiration.com/using-5w-1h-as-a-90-10-solution-finder/" target="_self">5W 1H as a 90-10 Solution Finder</a></p>
<p> </p>
<p>I hope you enjoy viewing my Mind Maps and illustrations &#8211; there are hundreds more planned here at the Mind Map Inspiration Blog plus ongoing creativity and drawing tips. If you are not already subscribed, why not do so now via <strong><a href="http://feeds2.feedburner.com/MindMapInspiration" target="_self">RSS</a></strong> or <strong><a href="http://feedburner.google.com/fb/a/mailverify?uri=MindMapInspiration" target="_self">Email</a></strong><br />
 </p>
<p>Also available: <strong><a href="http://www.mindmapinspiration.com/e-books/" target="_self">E-Books</a></strong> designed to help you create stylish and artistic mind maps of your own.</p>
<p>If you know someone who could benefit from this post and others here at the Mind Map Inspiration Blog please share with them.</p>
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		<title>The Secret to letting go</title>
		<link>http://www.mindmapinspiration.com/the-secret-to-letting-go/</link>
		<comments>http://www.mindmapinspiration.com/the-secret-to-letting-go/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 07:41:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Letting go]]></category>

		<guid isPermaLink="false">http://www.mindmapinspiration.com/?p=1908</guid>
		<description><![CDATA[The Secret to letting go is recognising it is hard work hanging on Suggested reading: The Way in by Barry Long The Power of Letting Go by Patricia Carrington Stop Thinking and Start Living by Richard Carlson The Power of Now by Eckhart Tolle Loving What is by Byron Katie Feel the Fear and do [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mindmapinspiration.com/wp-content/uploads/2009/11/The-Secret-to-Letting-Go.jpg"><img class="alignnone size-full wp-image-1910" title="The Secret to Letting Go" src="http://www.mindmapinspiration.com/wp-content/uploads/2009/11/The-Secret-to-Letting-Go.gif" alt="The Secret to Letting Go" width="620" height="532" /></a></p>
<p>The Secret to letting go is recognising it is hard work hanging on</p>
<p><strong>Suggested reading:</strong></p>
<p>The Way in by Barry Long</p>
<p>The Power of Letting Go by Patricia Carrington</p>
<p>Stop Thinking and Start Living by Richard Carlson</p>
<p>The Power of Now by Eckhart Tolle</p>
<p>Loving What is by Byron Katie</p>
<p>Feel the Fear and do it Anyway by Susan Jeffers</p>
<p>More on <a href="http://www.spiritualinspiration.co.uk/#/letting-go/4523280973" target="_self">Letting Go</a></p>
<p> </p>
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