Signs of Awakening E-Book
by Paul on January 4, 2010
in Inspiration
What happens when I wake up?
How do I know if I am awake?
Two questions anyone on or reaching the end of any Spiritual journey will eventually explore.
“Signs of Awakening” is a collection of over 100 observations for contemplation and reflection.
Are the signs true for you in your experience?
Do the signs resonate with you?
Explore the “Signs of Awakening” for yourself and see.
Problems are caused by over thinking
by Paul on December 25, 2009
in Inspiration, Mind Maps
What is over thinking?
Hundreds of potential definitions exist. Here are four examples:
1. Adding unnecessary complexity
2. Over-analysis and trapped in thought
3. Worry and mulling over problems instead of seeking solutions
4. Seeing personal and World problems as permanent or unsolvable
Using the 5W 1H prompts you can devise lots of questions to help guide you to possible solutions. Think SOS – Solution Orientated Success.
5W 1H from different angles focusing entirely on solutions – example starting points and probing questions:
- Am I worrying about something I have no control over?
- If you or someone else can change it – change it – if you can’t, why worry about it?
- What exactly is required to eradicate the problem?
- Who can I ask to help solve it?
- Where can I find a solution?
- Why is this a problem – can I change my thinking?
- When is a solution likely – can I chunk down and solve in parts?
- How can I help solve it?
If you seek out solutions in anything, try keeping it simple, reduce your thinking and shift your focus from problems to potential solutions.
Think SOS – Solution Orientated Success.
Associated themes:
5W 1H as a 90-10 Solution Finder
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