Five silences
This simple mind map captures a wonderful quote by Mother Teresa that highlights five key areas for nurturing inner peace and tranquillity. Here is the quote, in which Mother Teresa even prompts us to use a visual recall method:
“We must learn not only the silence of the mouth but also the silence of the heart, of the eyes, of the ears and of the mind, which I call the five silences. Say it and memorize it on your five fingers” Mother Teresa
I’ve added several keywords to each silence – you could easily extend it and add more; although the essence is the five main silences – key areas for inner and outer peace. Please share the five silences.
See also:
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