Here is a mind map exploring recall of an event and capturing a present moment orientated task.

There was painting a wall there was. There was paint, a paintbrush and a wall there was. There was imperfections, indentations, lumps and bumps, and grooves and humps there was. There was brush dipping in paint, paint flowing on wall there was. There was streaks and dips, blobs and hairs, dust and dried paint there was.

There was patience, peace, calm, senses alive, mind in stillness and paint going on the wall there was. There was timeless time, blankness then brilliance, dim then light, shade then shine, there was. There was aching limbs, sweating brow, sun through the window, wind occasional howl, paint dripping, paint dropping, paint thin, paint thick, paint off, paint on, there was.

There was fluff, dust and dribbles, there was cracks, chips and blisters there was. There was patterns in wallpaper, tiny holes and air bubbles, symmetry, repetition there was. There was no analysis, no argument, no resistance there was. There was noticing, sensing, seeing, smelling, touching, feeling, silent harmony, then gentle brushing, gaps, time, no time, time again, same moment different number, there was.

There was masking tape, newspaper, knife, screwdriver, cardboard, a chair, paint tin, paintbrushes there was. There was a wall, there was me, there was paint. There was dingy there was shiny. There was time, patience, vision, understanding, appreciation, achievement, mind on task, task on mind, there was. There was action, there was accomplishment, there was recall.

There was painting a wall there was.

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